BIG Power Yoga



TRANSFORM is BIG’s 6 week program that will reignite your body, mind, and spirit—reconnecting you to what it means to live your biggest life possible as your healthiest, happiest you.

This season, our theme is NOW.

Where have you been waiting?
Where could courage and support ignite you into new and exciting levels in your relationships, career, health, or any other area that is important to you?

In TRANSFORM: Now, you will gain clarity about your deepest commitments and discover the tools to go after the future that you want. We will invite you to embrace the practice of being that future self now!

Through a consistent and powerful physical yoga practice, daily meditation and journaling, dynamic weekly group discussion sessions, and whole lot of fun, we will transform into who we already are: creative, thriving beings full of possibility.

Join us for 6 weeks of sweating, breathing, connecting, laughing, and choosing who we want to be, now.

Before the program starts, you'll be put on a team with a Team Leader so that you can be 100% supported and encouraged! The TRANSFORM teams serve as your resource for any questions, engagement, and a fun (and totally optional) team-vs-team competition!


💥 Complete 4 or more Yoga asana practices at BIG and/or BIG@Home per week (regular classes)
👯 Attend 1 group meeting - The group meetings will be focused on the theme for each week and the tools that have it come alive in your life!
🧘 Daily journaling and meditation
🥳 Optional: attend as many community events as you'd like, all hosted by your Team Leaders!
*Please note that in order to progress into the next week of the program, you must complete the attendance requirements (we'll be keeping track!). OF COURSE you can travel while in the program as we have virtual Yoga via BIG@Home for you to enjoy. We've found that these requirements support you in expanding the possibility around finishing the whole thing!


In-Person at BIG Houston
Mondays 6:45-7:45pm CT with Janan Araujo-Siam
Wednesdays 12:00-1:00pm with Nancy Perry
Sundays 1:30-2:30pm CT with Gayatri Parikh

In-Person at BIG Denver
Wednesdays 8:00-9:00pm MT with Caroline Valitutto
Sundays 11:30-12:30pm MT with Angie Zielgelbaur

BIG@Home (Virtual)
Wednesdays 12:00-1:00pm with Nancy Perry
Thursdays 5:00-6:00pm CT with Laura Rust


The program is FREE FOR BIG MEMBERS!
$225 for non-members and INCLUDES 6 weeks of unlimited Yoga (4 classes per week x 6 weeks = 24 classes: less than $10 per class) 🤩🎉


What if I'm traveling?
PERFECT! With the addition of BIG@Home, you can practice with us virtually either live or on Demand while you're away in the regular classes and via the group meeting offered on BIG@Home. Everyone in TRANSFORM will have access to our BIG@Home!

Click here to add a BIG on Demand class as one or more of your week's class requirements.

What if I miss my weekly requirement(s)?
We will only be tracking class and weekly meeting attendance -- the other requirements are on the honor system! You must complete 4 classes in a week and your weekly group meeting to progress each week -- and just talk to us! If there is an extenuating circumstance, we are always on your side! ❤️

Does the $225 if I'm not a member include access to all the Yoga classes?
YES! The $225 includes all access to in-studio and virtual classes as well as all the TRANSFORM group meetings and content!