BIG Power Yoga


It’s time to reconnect to your joy. Rediscover the power of you and the power of us.

TRANSFORM is BIG’s 6-week program that will reignite your whole being- body, mind, and spirit, reconnecting you to what it means to live your biggest life possible. You will shed what has felt heavy and stagnant and emerge feeling light, strong, vibrant, joyful, centered and free. You will remember what it feels like to be inspired and connected to possibility and what inspires you, regardless of what life throws at you.

BIG’s values of Possibility, Integrity, Community, Empowerment, and Fun will be the core “curriculum” of this program. Through a consistent and powerful physical yoga practice, daily meditation and journaling, dynamic weekly group discussion sessions, and the power of coming together, we will all emerge as more vibrant and inspired versions of ourselves, and as a more connected and powerful community. Transformation is all about letting go of all of the stuff that is not us, so who we really are can shine through. Join us for 6 weeks of sweating it out, breathing it out, laughing it out, and refocusing on what is possible. We begin Monday, January 24th.

Before the program starts, you'll be put on a team with a Team Leader so that you can be 100% supported and encouraged! The TRANSFORM teams serve as your resource for any questions, engagement, and a fun (and totally optional) team-vs-team competition!


💥 Complete 4 or more Yoga asana practices at BIG and/or BIG@Home per week (regular classes)
👯 Attend 1 group meeting - The group meetings will be focused on the theme for each week and the tools that have it come alive in your life!
🧘 Daily journaling and meditation
🥳 Optional: attend as many community events as you'd like, all hosted by your Team Leaders!
*Please note that in order to progress into the next week of the program, you must complete the attendance requirements (we'll be keeping track!). OF COURSE you can travel while in the program as we have virtual Yoga via BIG@Home for you to enjoy. We've found that these requirements support you in expanding the possibility around finishing the whole thing!


In-Person at BIG Houston
Tuesdays 6:45-7:45pm CT with Janan Araujo-Siam
Wednesdays 12:00-1:00pm CT with Janan Araujo-Siam
Wednesdays 5:30-6:30pm CT with Nancy Perry
Fridays 10:30-11:30am CT with Nancy Perry
Sundays 5:30-6:30pm CT with Gayatri Parikh

In-Person at BIG Denver
Mondays 8:00-9:00pm MT with Caroline Valitutto
Sundays 12:30-1:30pm MT with Angie Zielgelbaur

BIG@Home (Virtual)
Tuesdays 6:45-7:45pm CT with Gayatri Parikh
Wednesdays 12:00-1:00pm CT with Nancy Perry
Sundays 2:30-3:30pm CT with Gayatri Parikh


The program is FREE FOR BIG MEMBERS!
$175 for non-members and INCLUDES 6 weeks of unlimited Yoga (4 classes per week x 6 weeks = 24 classes: less than $8 per class) 🤩🎉


What if I'm traveling?
PERFECT! With the addition of BIG@Home, you can practice with us virtually while you're away in the regular classes and via the group meeting offered on BIG@Home. Talk to us about adding this on for the duration of the program if you currently have an in-studio only membership.

What if I miss my weekly requirement(s)?
We will only be tracking class and weekly meeting attendance -- the other requirements are on the honor system! You must complete 4 classes in a week and your weekly group meeting to progress each week -- and just talk to us! If there is an extenuating circumstance, we are always on your side! ❤️

Does the $175 if I'm not a member include access to all the Yoga classes?
YES! The $175 includes all access to in-studio and virtual classes as well as all the TRANSFORM group meetings and content!