LEARN DETAILS OF YOGA POSES IN THIS CHALLENGE

We've designed this 30-day challenge to help you start a yoga practice and stay consistent or keep up your current practice. Each week, we'll dive deep into the how-to of a different enlivening and fun pose together!




WHAT YOU GET BY REGISTERING

💪 A video tutorial emailed to you at the beginning of each week, giving you the how-to on the pose of the week and its variations!
👯‍A community of fellow participants helping support your consistent practice
❓Ability to show up to Q&A sessions at BIG: 1 per week in each city (Houston, Denver, and on BIG@Home!) In these sessions, its like open gym! You'll be able to ask any questions, gain insight from questions other people bring, and work with an expert instructor. Plus... it'll be fun to be together!
✅The option to track your progress on a scoreboard! We'll have 1 in each physical location and an online scoreboard for BIG@Home!
🥳There is a bonus prize if you complete over 20 practices in this 30-day challenge!


POSES OF LET'S GET PHYSICAL 2021

🐫 Camel Pose + Camel to Wheel
🦅 All the Crows!
🌴 Bird of Paradise and a Very Different Variation
🤸 Handstands and Prep!


RESGISTRATION

Registration for this program is FREE for all BIG at Home and BIG Studio Members.

New to BIG? Check out our....

--BIG@Home virtual live yoga classes + on demand - Sign up today and enjoy 1 month for $5 for this challeng - month begins July 5 with challenge start date. Tap here for CT and here for MT.
--Biggest Month Ever - $50 - our intro month for studio classes! Tap here for Houston or here for Denver!

DISCOVER YOUR YOGA HOME