is in good hands
YOGA FOR KIDS
THE WHOLE FAMILY GETS TO PRACTICE!
The mission of BIG Kids is to empower people to live their biggest lives possible at the youngest age possible. BIG Kids Yoga is committed to creating the space for kids to grow up with mindfulness, self-confidence, compassion, and creativity. Kids explore movement and breath in a supportive and non-competitive environment, and benefit just as much as adults do from a practice of strengthening, stretching, relaxing, and letting go. Yoga poses and meditation are taught through creative games, intentional exercises, and even arts and crafts projects! We offer classes for ages 2-12 that take place at the same time as adult classes, so you can get your whole family on the mat.
BIG KIDS YOGA CAMPS
MORE YOGA, MORE FUN!
BIG Kids Camp is a week long opportunity for kids to explore yoga poses, learn different ways to meditate, make friends, and discover how powerful they are! The mission of BIG Kids is to empower people to live their biggest lives possible at the youngest age possible.
WANT TO KNOW WHAT POSES KIDS LOVE THE BEST? WE ASKED!
We polled our group of BIG KIDS to find out what poses they love the most and why.Scorpion Pose
“I like scorpion against the wall because it gives me a challenge, makes me more flexible and also helps me with other poses.” - Kate Leibman, (Age 7)Belly Savansana
“I like belly savansana because it relaxes me and makes me calm.” - Mina Carrier, (Age 8)Crow Pose
“My favorite pose is crow! I'm working on holding it.” - Felix Buist, (Age 10)Warrior Pose
“Warrior 1 is my favorite pose because it makes me feel cool!” - James Leibman, (Age 5)Side Plank Pose
“I like poses like side plank because they are tricky and challenging!” - Ever Moore, (Age 6)Crow Pose
“I like to get sweaty in crow” - Dylan Rovelli, (Age 6)Bird of Paradise Pose
“My favorite pose is Bird of Paradise (Svarga Dvijasana) because it's a balancing pose and it stretches you really good!” - Ela Ekici, (Age 7)Headstand
“I like working on headstands because they make me feel strong.” - Sophia Guzman, (Age 7)
BIG Kids birthday parties
BIG Kids Birthday parties offer your birthday girl or boy a kids yoga class inspired by the theme of their choice, with the option of celebrating in your home or in our studio space!
We will put together a custom birthday party for you!