In this workshop, we will dive deeper into the trickier elements of inverting: handstand pressing, floating in sun salutations, transitioning in and out of arm balances, and many more drills to take with you to your home practice.
*Prerequisites: a comfortable crow pose and some experience upside-down.
A self-described “Handstand-Up Comedian,” Carson combines his love for being upside-down with his natural ability to make people laugh. His yoga classes, workshops, teacher trainings, and retreats encourage students and guests to push their limits and explore their edge, while maintaining a playful attitude. In every instance, one can be sure to break a sweat, learn something new, and leave with a smile on his or her face.
Carson is an E-RYT 200, Yoga Alliance certified education provider, and Rocket yoga expert. Carson’s yoga philosophy focuses on creating space to quiet the mind. Whether it’s upside-down in a handstand, or seated in a lotus, the postures and the practice are about quieting the mind with breath and movement. Carson and his team hope to connect and work with brands that showcase a similar philosophy and vision.
Sunday March 24th
9:30am - 11:30am
$40 for Members ; $45 for Future Members