This 6 week series is designed to empower women no matter where they are in their pregnancy and in their postpartum healing and recovery. In this 6-weeks, you will breathe, move your body with the intention to create opening and healing, and to create strength. Through specifically designed flows, you will be able to move in a way that feels powerful and intentional and also leaves you feeling good. These classes are non-heated.
Series runs from January 15th through February 19th 2018
Price to attend both days (12 sessions) - $225
Price to attend one day (6 sessions) - $120
Drop in Price - $25