Who Caroline Is For You
Caroline believes that you have the choice in each moment to create whatever YOU want in your life. Caroline is a stand that through connection to your true self and in with community anything is possible. She is committed to generating inspiration and curiosity for you on and off your mat through her teaching. When you take Caroline's class, you can expect to sweat (a lot), smile, and leave feeling more deeply connected to your body, yourself, and your community. Caroline celebrates the never ending journey of both teaching and practicing yoga and is honored to share that journey with you!
Caroline began her yoga practice journey at the wee age of 15. Since then she has developed a loving relationship and passion of learning and sharing the practice. Caroline completed her first 200 hour RYT certification at Asheville Yoga Center in 2017 and her second 200 hour RYT certification through BIG's Teacher Empowerment Program in 2018. Caroline is an assistant in our Teacher Empowerment Program and has facilitated content for multiple studio programs. As an outdoor enthusiast and adventure seeker, Caroline is a lover of type II fun, trying new and challenging things, and cultivating opportunities for growth. Originally from the Blue Ridge mountains of North Carolina, Caroline has expanded upon her love of the nature through her time spent as an avid hiker, skier, camper, backpacker, and traveler. Caroline also loves going on adventures with her dog Theo and her partner Derek.
What Caroline's Students Say
"Caroline encourages so much intention and her cues during class bring out the best version of myself and my practice. Her graceful intensity seems to guarantee that I leave the studio knowing that the hardest part of my day is behind me. I can’t really imagine a better way to wake up my body and start my day."